[DOWNLOAD] ~ Keto Bread - Low Carb Bakery Recipes # by David Colombo ~ Book PDF Kindle ePub Free
eBook details
- Title: Keto Bread - Low Carb Bakery Recipes
- Author : David Colombo
- Release Date : January 07, 2021
- Genre: Health, Mind & Body,Books,Self-Improvement,
- Pages : * pages
- Size : 10120 KB
Description
You Are About To Discover How You Can Follow The Ketogenic Diet Without Giving Up On Your Love For Crusty, Tasty Baked Goods Like Breads, Buns, Cookies, Cakes, Muffins And More!
The Ketogenic diet is without doubt the best dietary approach for weight loss, as it forces the body to shift to the metabolic state of ketosis. I know you know all that too well.
But in the quest towards following the keto diet, you may experience one problem; wheat is on the list of foods not to eat in the Ketogenic diet.
For the first time, seeing wheat on the list of foods to avoid on the Keto diet may not have meant anything… until one day, the smell of freshly baking bread, cake, cookies, muffins and other baked stuff reminded you of just what you've been missing!
Then the cravings came in, like a flood; overpowering every ounce of willpower left in you!
Here is the thing; cakes, cookies, muffins, pizza crusts and other ingredients are not bad; what is the problem is the ingredients used traditionally to make these foods.
With that in mind, I know you may be wondering….
Can you still have cake, bread, muffins, pizza crust, cookies, and other baked stuff while on the keto diet?
If so how do you 'ketonize' your favorite baked foods to ensure you don't miss your favorite baked foods?
How do you master the art of baking even if you've never baked anything before?
How do you mix the ingredients properly so that you have great baking outcome that satisfies your carb craving without making you feel like you are missing out on store bought baked stuff?
If you have these and other related questions, this book is for you so keep reading, as it covers the ins and outs of keto bread baking and more.
To be more specific, the book will teach you:
How bread and the craft of bread making has evolved over the years
The different kinds of bread that you can make
Characteristics of properly baked bread
How to make bread that rivals that of a pastry chef by getting all the ingredients and mixing well, even if you've never stepped in a baking class
How to leaven your bread like the pros do it
The basics of the keto diet, including what it is, how it works, the purpose of following a keto diet and the concept of ketosis
How to switch on the body's fat burning capabilities with the keto diet
How you can eat bread to lose weight
How to choose the right ingredients for keto bread making
How to supplement non-keto ingredients with keto friendly ones for baking
How to make keto friendly bread that puts you squarely on the path to ketosis
Mouthwatering keto bread, pizza, muffins, biscuits, cakes, cookies, tortillas, buns and much more, complete with nutritional information, cook time, prep time, total time and powerful tips that will ensure you bring out the best
And much more!
Indeed, you may have thought that just because you are on a keto diet, you will never have bread again owing to the fact that you can't take wheat, the key ingredient in making bread and other baked goods, but with this book, you will realize how you won't have to forgo your baked delicacies!
Cookies, breads, pizza crusts, buns, biscuits, muffins, cakes – you name them; and you can have a keto friendly version of it!
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